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[PREVENTION IS BETTER THAN CURE] VISIT:-Kerala Health Portal contains all information about kerala health and all things related to health. This blog directory contains all information's about Allopathic Hospitals, Ayurveda Hospitals, Dental Hospitals, Eye Hospitals, Homeopathic Hospitals, Siddha Hospitals, Yoga Centers, Nursing homes. etc.,
Vitamin A
| Vitamin B
| Vitamin C
| Vitamin D
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Vegetables | Boiled Rice | Orange | Fish oil |
Mango | Wheat | Lemon | Ghee |
Papaya | Ground nut | Gooseberry | Venna |
Mathanga | Nuts | Guava | Egg |
Carrot | Milk | Small banana | Morning sun rice |
Egg yellow ball | Milk products | Tomato |
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Liver | Egg | Green leaves & products |
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Milk | Beef |
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Yoghurt | Liver |
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| Fish |
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If a person have 60 kg weight, he need to get 60 gm. Protein daily for health. For example:- If a person have 60kg. weight, he need 60gm protein daily basis. Fish, Eggs white parts, Raagi, Milk, Milk products, Soyabean etc., these all have more protein availabe.
If you are facing gas trouble problem. ? just look this !
Getting Gas trouble by these foods: Coconut, ground nut, Almond-Badam, fried nuts, Cabbage, Cauliflower, Pottatto-Urulakizhangu, Cucumber-Vellarikka, Greenpeace, Carrot, Jackfruit-Seed, Pineapple, Watermelon,
Getting relief by gas problem: - Drink after eat, Jeera mixed boiled water, roasted perumjeerakam
സ്വകാര്യരക്തബാങ്കുകളുടെകൊള്ളയടിക്ക് തടയിട്ട് കേന്ദ്ര സർക്കാർ. ദാതാക്കൾ സേവനമായി നൽകുന്ന രക്തം 10,000 രൂപയ്ക്ക് വരെ വിൽക്കുന്ന രീതി ഇനി വേ...